Stones

Kidney

Understanding Urinary Stones:
Symptoms, Treatment, and Prevention

Urinary stones, commonly known as kidney stones, are a widespread health issue affecting millions globally. Singapore is located within the global stone belt alongside India, Thailand, Vietnam and Indonesia as have a high incidence of urinary stones. These hard mineral and salt deposits form in the kidneys and can cause intense pain when they travel through the urinary tract. Renal or ureteric colic occurs when urine flow is obstructed, and the kidneys swell. The severe pain is often described as worse than giving birth by ladies and the worse pain encountered by most men.

What Are Urinary Stones?

Urinary stones, or renal calculi, are solid masses resulting from crystallized minerals in urine. Their size can range from tiny grains to larger stones that obstruct the urinary tract, causing significant discomfort. In Singapore, dehydration, climate or poor dietary habits are the leading causes.

Symptoms of Urinary Stones

Timely recognition of urinary stone symptoms is essential for effective treatment. Common symptoms include:

Severe Pain: Known as renal colic, this sharp, cramping pain occurs in the lower back, side, or abdomen.
Frequent Urination: A persistent and urgent need to urinate.
UTI Symptoms: Burning sensation during urination, cloudy urine, or foul odor.
Fever and Chills: Potential indicators of infection.
Blood in Urine: Visible reddish or pinkish discoloration.

Causes of Urinary Stones

Several factors contribute to urinary stone formation, many of which are preventable:

Treatment Options for Urinary Stones

Treatment varies based on stone size, location, and severity. Key approaches include:

Pain Relief: Medications to manage discomfort.
Hydration Therapy: Encouraging passage of smaller stones through increased fluid intake.
Medications: To dissolve certain stone types or prevent recurrence.
Surgical Procedures: Necessary for larger or persistent stones:

If you think you may be presenting symptoms of Urinary Stones, schedule a consult as soon as possible.

How to Prevent Urinary Stones

Preventive measures are crucial in reducing the likelihood of urinary stones. Follow these expert tips:

Stay Hydrated

Adopt a Kidney-Friendly Diet

Embrace a Healthy Lifestyle

When to Consult a Doctor

Seek immediate medical attention if you experience:

Early diagnosis and treatment are critical to preventing complications such as kidney damage or recurrent infections.

Conclusion

Urinary stones can be distressing, but with the right knowledge and preventive strategies, you can effectively manage and reduce your risk. Stay hydrated, follow a balanced diet, and consult a healthcare professional for tailored advice.

If you think you may be presenting symptoms of Urinary Stones, schedule a consult as soon as possible.